Helping the person you’re caring for with their personal hygiene, whilst also ensuring they keep their dignity, requires the utmost sensitivity and skill. But it isn’t impossible. Find out how it can be done

If you’re worried that someone you love is having trouble with their memory, it might be time to tell them your concerns. But how do you do it without upsetting or offending them? Here’s some of the best ways to get started

There’s plenty you can do to protect and boost your memory when you reach the big 5-0. Here’s what you can do…

Hitting middle age can mean many people start to reassess their health. But how can the changes you make now help protect your memory in the long term?

Memory loss is probably not something you think about very much yet. But research has shown that making some positive changes now could help keep your memory in good shape later

Do you feel daunted or worried about visiting someone with dementia in a care home? Find out what might happen and how to make your visit enjoyable for both of you.

Are you struggling to find interesting activities for someone with dementia? Here’s some ideas which might help them feel more enthusiastic about life